October 17th, 2009 | 
Author: Collapsible Dance
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 LaDieS NighT Collapsible Dance EXERCISE HULA HOOP  US $24.99
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 PRETTY IN PINK COLLAPSIBLE SUPER HULA HOOP US $24.99 |
 DeSiGn YoUr OwN Budget Travel Hula Hoop YOUR Colors Size US $22.95
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 PEACE Collapsible Dance EXERCISE HULA HOOP US $26.95
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 Willow ShroOm GLOW in the DARK Collapsible Dance EXERCISE HULA HOOP US $29.99
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 All You Need Is LOVE Collapsible Dance EXERCISE HULA HOOP US $26.99
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 ElECtrIc MerMAid GLOW IN THE DARK DANCE EXERCISE HULA HOOP US $29.99
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 SuPeR SparKle Rainbow GLOW IN THE DARK Collapsible HULA HOOP US $29.99
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 CUSTOM TRAVEL GLOW IN THE DARK HULA HOOP US $31.99
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 Canyon Collapsible Hula Fitness Dance Hoops US $40.00
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 HOT PINK VIOLET WHITE TRAVEL HULA HOOP US $24.99
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 CuTie PiE Collapsible Dance EXERCISE HULA HOOP US $24.99
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 Be Mine Collapsible Dance EXERCISE HULA HOOP US $24.99
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 BluE MoOn Collapsible Dance EXERCISE HULA HOOP US $24.99
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 COLLAPSIBLE MERMAID SUPER EXERCISE DANCE HULA HOOP US $24.99
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 COLLAPSIBLE GREEN SUPER EXERCISE DANCE HULA HOOP US $24.99
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 HOOPY NEW YEARHOLIDAY SALECOLLAPSIBLE GRAPELICIOUS SUPER HULA HOOP US $24.99
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 PURPLE PINK EXERCISE AND DANCE HULA HOOP US $24.99
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 MooN Rise GLOW IN THE DARK Collapsible Dance EXERCISE HULA HOOP US $29.99
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 Get A UV GriP Collapsible Dance EXERCISE HULA HOOP US $24.99
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 the LIONESS Collapsible Dance EXERCISE HULA HOOP US $24.99
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 Kids Hula Hoop Great for Children Birthday Parties US $12.99
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 Limited Edition Collapsible Fabric Hula Hoop Paisley Skies Exercise Dance US $26.95
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| Golf Advice |
Exercise With Pole Dancing Poles
Copyright (c) 2011 Sandra Tiffany
First came Jane Fonda's aerobic workout with step classes, then other forms of exercise became popular such as yoga, spinning, and now the newest fashionably fit craze comes from an unexpected source: pole dancing! In case think pole dancing is easy "I can do that," think again. It's a very athletic workout that takes skill, training and strength.
Not just any pole will do--there are specific top pole dancing poles. These slender metal poles are intended to mimic those used by exotic dancers in clubs. Top poles must support your full body weight, be lightweight and removeable, durable, have a quality polished surface, be easy to clean and easy to install.
Pole dancing is usually taught in classes or withh an instructional manual or DVD to teach the new aspiring pole dancer how to move like the pros and burn calories like a champion. Those that really show promise might even have a chance to compete in the "World Dance Pole" competition!
If pole dancing poles in the home aren't feasible because of lack of room or children running around, be sure to check with local health clubs and fitness centers - chances are at least one offers classes with pole dancing poles already available at the center. If classes seem like a good route to take, don't be afraid to get "in character" a little bit. Stripper clothes tend to be bikini-like, tight to the body, and sometimes can have pretty fringe or sparkles when in motion, all of which are ideal for the movements incorporated into pole dancing. Stripper clothes don't have to be scandalous. Shop around and look at stripper outfits to find a sexy number that works well on you.
With the rise of pole dancing poles being used in the home, kits and "how to" DVDs have emerged from celebrities like Carmen Electra and Kendra Wilkinson. Poles from a kit are typically packed in collapsible sections that fit together. These poles may be a model that stands on its own for light "posing" type movements, or may use tension to fit between the floor and the ceiling for more athletic use. Be sure to review your space constraints and ceiling clearance before selecting from the pole dancing poles available on the market. Make sure that the pole you buy moves as you dance instead of one that is fixed like a fireman's pole.
You can go online and shop for pole dancing poles and they come in a wide variety of quality, color and ease of installation. Prices range from $99 and up, however, we suggest the following poles and prices.
1. Flirt Girl: $259.94
2. Lil' Mynx: $259
3. Hard Core: $289.99
4. X-Pole: $299
5. Portable: $379
Pole dancing is definitely the new and fashionable way to exercise, build your strength and lose weight. In the process you will also have loads of fun as you twirl around the pole.
About the Author
Sandra Tiffany is a great athlete and has exercised her entire life. She has also taken pole dancing classes. On this site you will find poles, their characteristics, books, workout clothes and DVDs, "Deal of
the Day," and more articles.
http://www.buypoledancingpoles.com
Best removable dance/exercise pole?
I want to purchase a collapsible pole that is sturdy enough. What is/are the best brands and can it be purchased online?
There are a number of dance poles that can be purchased online. These range from poles that are meant more for decoration than actual dancing (ie they cannot handle any weight bearing moves like spins), to sturdy, professional dance poles that are built to handle advanced tricks.
If you want a sturdy, collapsible pole that comes apart in 2 or more pieces for easy storage, there are several brands to consider. These include Lil Mynx, X-Pole, and the Platinum Stages Super Pole, among others.
I have found the Platinum Stages pole to be a bit on the heavy side for my liking, though it is a good quality product. The Lily Mynx is lighter but every bit as sturdy and in my opinion, easier to assemble and install.
You might want to check out the dance pole review page listed below, to get more info on the different poles before you buy.
Have fun!
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