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Posts Tagged ‘v fit exercise bike instructions’

Vfit Exercise

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will it make my legs big??

i recently purchased a vfit version of the lateral thigh trainer not to use as a main form of exercise but as something to do whilst watching tele as i hate sitting still! but i was just curious will this help me lose weight on my legs? or will it make them more muscular and big??

If you exercise moderately (light workout) - i.e. until you get some muscle fatigue, then your legs will become toned, and will have less fat on them. They will not, however, become too muscular. Try and go jogging too, to vary the muscles used.

Trust me, I'm a doctor.

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